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More than just a fitness routine, it is a lifestyle that can transform your body and mind.
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59-063 Hoalua Street
Haleiwa, Hawaii 96712
In Studio
On-Demand
Reformer
More than just a fitness routine, it is a lifestyle that can transform your body and mind.
Mat
Feel the power of the mat: Discover how mat pilates can challenge your body and mind
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Sunset Beach Pilates
On-Demand
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Welcome to Our Digital Studio
Journal
Aloha!
Getting started
About Sunset Beach Pilates
Teachers
FAQ's
Contact Us
Level
1/2
(6)
2/3
(17)
3+
(17)
Body Focus
Abdominals
(39)
Arms
(13)
Back
(8)
Glutes
(25)
Hips
(9)
Legs
(30)
Neck
(1)
Specialty
Advanced
(19)
Athletic
(22)
Balance
(6)
Beginner
(3)
Breathing
(1)
Cardio
(10)
HIIT/HIPI
(1)
Hip Pain
(1)
Non-Standing Pilates
(1)
Posture
(10)
Restorative
(1)
Standing Pilates
(8)
Training Program
(6)
Duration
20-60 Minutes
(19)
60+ Minutes
(21)
Teacher
Carli Asprey
(32)
Lucero Garcia
(3)
Jessica Chapman
(5)
Props
Booty Band
(1)
Hand Weights
(31)
Jump Board
(10)
Magic Circle
(4)
No props
(27)
Pilates Pole
(1)
Reformer Box
(18)
Small Ball
(23)
Theraband
(2)
Towel
(1)
Weighted Balls
(1)
Yoga Block
(2)
Yoga Strap
(1)
Program
3-Day Mat Burnout
(3)
7 Days to Stronger Reformer Flow
(2)
15 Day Advanced Reformer Challenge
(7)
Athletic Animal Mat Challenge
(3)
Beginner Mat Practice
(3)
Burnout Reformer Progression
(6)
Gentle Sculpt - Mat
(5)
Intermediate Mat
(7)
Jumpboard Reformer
(3)
Strong and Sculpted
(1)
Reformer
Mat
Abdominals
Back
Hand Weights
Jump Board
+Cardio
Category:
Reformer
Specialty:
Advanced, Athletic, Cardio
Duration:
20-60 Minutes
Teacher:
Carli Asprey
50/50 Practice
Category:
Mat
Specialty:
Beginner, Breathing, Posture
Duration:
60+ Minutes
Teacher:
Carli Asprey
Abs + Bum + Arms
Category:
Mat
Specialty:
Posture
Duration:
20-60 Minutes
Teacher:
Carli Asprey
Arm + Leg Tone
Category:
Reformer
Specialty:
Athletic, Balance, Posture
Duration:
20-60 Minutes
Teacher:
Carli Asprey
Athletic Animal
Category:
Mat
Specialty:
Advanced, Athletic, Standing Pilates
Duration:
60+ Minutes
Teacher:
Lucero Garcia
Athletic Sculpt
Category:
Mat
Specialty:
Balance, Standing Pilates
Duration:
60+ Minutes
Teacher:
Jessica Chapman
Back Body Strength
Category:
Mat
Specialty:
Posture
Duration:
60+ Minutes
Teacher:
Carli Asprey
Cardio Flow
Category:
Mat
Specialty:
Posture
Duration:
20-60 Minutes
Teacher:
Carli Asprey
Extra Booty Work
Category:
Mat
Specialty:
Beginner, Posture
Duration:
60+ Minutes
Teacher:
Carli Asprey
Fierce 39
Category:
Reformer
Specialty:
Advanced, Athletic
Duration:
20-60 Minutes
Teacher:
Carli Asprey
Freedom from Neck Tension
Category:
Mat
Specialty:
Beginner, Restorative
Duration:
20-60 Minutes
Teacher:
Carli Asprey
Full Body Cardio
Category:
Reformer
Specialty:
Advanced, Athletic, Cardio
Duration:
60+ Minutes
Teacher:
Carli Asprey
Interval Challenge
Category:
Mat
Specialty:
Cardio, HIIT/HIPI, Posture
Duration:
60+ Minutes
Teacher:
Carli Asprey
Jump + Core
Category:
Reformer
Specialty:
Advanced, Athletic, Cardio
Duration:
60+ Minutes
Teacher:
Carli Asprey
Jump + Flow
Category:
Reformer
Specialty:
Athletic, Cardio
Duration:
60+ Minutes
Teacher:
Carli Asprey
Jumpboard Reformer, No. 1
Category:
Reformer
Specialty:
Athletic, Cardio
Duration:
20-60 Minutes
Teacher:
Carli Asprey
Jumpboard Reformer, No. 2
Category:
Reformer
Specialty:
Athletic, Cardio
Duration:
60+ Minutes
Teacher:
Carli Asprey
Jumpboard Reformer, No. 3
Category:
Reformer
Specialty:
Athletic, Cardio
Duration:
20-60 Minutes
Teacher:
Carli Asprey
Lean Legs, Sculpted Center
Category:
Mat
Specialty:
Balance, Standing Pilates
Duration:
60+ Minutes
Teacher:
Jessica Chapman
Long + Lean
Category:
Mat
Specialty:
Balance, Hip Pain, Standing Pilates
Duration:
60+ Minutes
Teacher:
Jessica Chapman
